NEW DATES AVAILABLE FOR WORKSHOPS AND RETREATS

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NEW DATES AVAILABLE FOR WORKSHOPS AND RETREATS |

Assortment of ingredients on a white wooden table, including a halved lemon, herbs such as thyme and sage, coarse salt in a bowl, lavender seeds, and a striped kitchen towel.

h e n k o is an invitation to pause, reset, and reconnect—with your nutrition, your body, your rhythm, and your health.

Our services

Experience

Open hands holding a yellow flower

A 21-day guided reset to realign your body, mind, and habits.

Personalized nutrition, crafted by our private chefs and backed by an analysis of your microbiome, with daily rituals and 1:1 support for a truly transformative experience.

Further information

Comprehensive Nutrition

Salad with tempura, olives, tomatoes, cucumbers, and a slice of cornbread, on a wooden table with a gray tablecloth.

Customized meal plans, private cooking classes, and private chef services

Choose between meals prepared by our team and delivered to your door, or learn directly from the chef through Private Classes.

Our private cooking classes introduce you to healthy and creative cuisine with smart techniques that will allow you to cook with confidence, save time, and enjoy nutritious meals with ease.

Everything is designed around your goals.

Further information

Performance

A man doing resistance training with a rope in an outdoor space with modern buildings in the background.

Private classes in holistic wellness

Yoga, Pilates, or functional training—tailored to your pace, energy level, and goals.

Online or in person.

(Coming soon)

Further information

Workshops & Events

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Workshops & Events |

Several people sharing a wooden table, serving themselves seeds and spices in small bowls, with white cups and other decorative objects.

Upcoming event in December

Retreat & Cooking Workshop

Cuerres (Ribadesella) - Asturias

December 5–8

Modern multi-story house with a large patio, colorful chairs, and a stone path in a green setting with trees and grass.
Coastal landscape with cliffs, blue sea, sandy beach, and green fields

Discover our upcoming cooking workshops in Valencia!

Rustic kitchen with wooden countertops, wooden walls, and windows with green curtains. There are kitchen utensils, bottles of oil, and spices on the table. Chairs and a central island with appliances and decorative objects.
View of a wooden porch with armchairs and a table, showing a landscape of mountains and green trees under a clear sky.

Reconnect. Renew. (re)Root®.

In a fast-paced and demanding world,(re)Root is an invitation to slow down, refocus, and reconnect with our roots.

Surrounded by nature, our retreat is designed to help you restore your energy and create new roots for a balanced life.

Through mindful practices, nutritious meals, and moments of stillness, you will rediscover the power of simplicity—and leave with a renewed sense of connection to yourself and what truly matters.

Because true transformation begins within.

Discover our upcoming events.

Contact us

If you are interested in collaborating with us, please fill in the requested information and we will contact you as soon as possible.

It will be a pleasure to assist you.