Hassle-free weekly food deliveries, customized to your needs and tastes.

• Ideal for those who want to eat well without having to cook.

• Each week, choose from a variety of delicious and nutritious meals aligned with your goals, or let us surprise you with a personalized menu based on a nutritional consultation.

• You decide which meals you want for the week: breakfast, lunch, and/or dinner.

• Meals are delivered daily, freshly prepared and packaged in eco-friendly, recyclable containers.

• Our chefs use only the freshest, most organic, and highest quality ingredients sourced from organic farms and free from GMOs.

• Currently available in select areas, with plans to expand to other cities and countries soon - check if we are near you

• If we are not yet in your area, we can create a personalized meal plan for you, with exclusive recipes designed for your needs and lifestyle.

Performance-focused meal plans ( for h e n k o /Performance customers)(coming soon)

• Designed to align and integrate seamlessly with yourh e n k o /Performance program, ensuring you are always optimally fueled for every workout.

• Includes personalized tips for hydration and nutrition before, during, and after exercise.

• If you have set a long-term goal (such as a race or an important game), meals and training support are tailored to help you achieve it, focusing on performance, rapid recovery, and optimal results.

Submit your request  and we will send you more information.

An exclusive at-home experience with an expert chef dedicated to transforming your eating habits.

• An exclusive experience for those who want to transform their eating habits with the guidance of an expert personal chef.

• Our chefs will come to your home for a period of 1 to 3 months to prepare meals in line with your health and wellness goals.

• They will not limit themselves to cooking what you like, but will prepare meals that best suit your body and your aspirations.

• From Monday to Saturday, the chef will prepare and serve breakfast and lunch at home, and leave dinner ready for you to enjoy later.

• Before you begin, we recommend our microbiome test and a consultation with our specialized nutritionists to ensure that every detail is perfectly tailored to you.

Submit your request  and we will send you more information.

At h e n k o, we teach you how to cook healthier without sacrificing flavor.

Our courses are designed for people who want to improve their eating habits, learn new techniques, and discover how to organize themselves and save time in the kitchen, all in a simple and inspiring way.

In them, you will learn to:

- Preparehealthy breakfasts that you will truly enjoy.

- Cooklegumes and whole grains in tasty and creative ways.

- Usetricks to enhance the natural flavor of vegetables.

- Prepareeasy and delicious sugar-free appetizers and desserts.

- Effectively plan and organize weekly shopping and menus.

Two ways to sign up:

Private lessons: you choose the topic, and we bring the experience to your home (Valencia and surrounding areas), so you can learn in a comfortable and relaxed environment with the finest ingredients.

• €80/hour (1-3 participants). Additional guests: +€30/hour per person.

• Minimum duration of 3 hours per class.

• All ingredients and products are included, and we use high-quality organic products, preferably local and seasonal, to create an authentic and mindful culinary experience.

Book your class or contact us at hello@henkoexperience.com for more information.

Workshops: Our cooking workshops are three-hour sessions dedicated to a single topic.

Through live demonstrations and tips from the chef, you will explore specific techniques and recipes to learn how to cook at home in a smarter, healthier, and more creative way.

Click here to see the dates of our upcoming workshops.